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The Food Medic Interview

By: FPG

The Food Medic Interview

Pork Meatballs with Spicy Tomato SauceBy FPGThis easy to make family supper is ideal for those busy winter week days. For a less spicy sauce omit the harissa from the tomato sauce. As an alternative try serving with potato wedges with lots of sour cream and grated cheese.

Vegetable LasagneBy FPGThis recipe can be doubled up and prepared in advance or frozen in individual portions. If you have trouble getting your children to eat vegetables, cut them into smaller dice and they often won’t know they are there. You could use most vegetables that need using up from the fridge such as broccoli, carrot, butternut squash, cabbage, cauliflower, marrow, leeks, babycorn, sweetcorn, peas… the list goes on.

Vegetable Rosti CakesBy FPGThis recipe is great for kids! You can make these delicious rostis any size that you like but children love little mini ones spread with cream cheese, ricotta cheese or for a more healthy variation top with cottage cheese. Serve as a snack or as a vegetable accompaniment. These are great for using up root vegetables such as swede, parsnip, carrot and potato.