If you’re like most people, you probably think of Folios Cheese Wraps as a healthy, low-carb, and gluten-free way to make a wrap. Entirely made from all-natural cheese, they pack just 1g of carbs, zero lactose, gluten, or grain, and lots of protein and calcium, making them a great way to make your carb-rich meals healthier. But despite their name, there are actually lots of ways to use them beyond just wraps.

Here are four unexpected ways to put Folios Cheese Wraps to work for you!


Craving chips but trying to eat healthier? No problem! Just cut up a Folios Cheese Wrap into chip-sized pieces, lay them out on a plate, and microwave or bake until crispy. Not only are these chips low-carb and gluten-free, but they’re also super tasty and super easy to make. They’re great dipped in salsa or guacamole for a healthy afternoon snack that won’t ruin your diet. So next time you’re in the mood for something salty and crunchy, reach for a Folios Cheese Wrap instead of a bag of potato chips. You’ll be glad you did!

Taco Shell 

If you’re looking for a low-carb, gluten-free alternative to traditional taco shells, look no further than Folios Cheese Wraps. Simply warm the wrap to crisp it up, then shape it over a paper towel roll into a taco shell shape. Let it cool, and voila – you’ve got yourself a delicious, healthy taco shell! Plus, Folios Cheese Wraps are made with real cheese, so you know they’re going to taste good. Next time you’re in the mood for tacos, ditch the carbs and go for the cheese!


Looking for a fun and unique way to serve your guests? Why not try making edible bowls for your food? Folios Cheese Wraps are perfect for creating cheesy bowls for all sorts of imaginative dishes. Simply warm a Folios until it’s crisp, then press it into a bowl with parchment paper and let it cool. Once it’s hardened, you can fill it with whatever you like – a healthy salad, some hearty mac ‘n’ cheese, or a yummy dip. The possibilities are endless! Your guests will be impressed by your creativity – and by how great the bowls taste.


How about a low-carb, gluten-free pizza that tastes even better than its gluten-heavy cousin. For a crust, crisp a Folios Cheese Wrap in the microwave for a minute. Then top the crust with sauce, toppings, and another Folios, and place the pizza in the oven at 400°F until the top cheese is melted. You’ll have a pizza perfectly sized for one or two people that has more dynamic cheesy goodness than anything you’ve had before!

While Folios Cheese Wraps are excellent for wraps and sandwiches, the possibilities don’t end there – not even close! These are just a few of the unexpected ways to use Folios, and that’s just the start.

Folios Cheese Wraps are available in Parmesan, Cheddar, Jarlsberg, and all-new Mozzarella. You can find lots of recipe suggestions on their website at www.cheesefolios.com. They can be purchased in retailers nationwide, so you can try making healthier versions of all your favorite recipes. Follow @FoliosCheeseWraps on Instagram and tag your photos: #HowDoYouFolios.

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