Perfect side dish and one of your five a day too! To enjoy it on its own simply add more vegetables - peas, broccoli, mushrooms, anything you have in a fridge. Or add some soy sauce for an oriental twist!

Yields1 Serving
Prep Time5 minsCook Time7 minsTotal Time12 mins
 1 cup cooked rice
 1 carrot
 1 egg
 1 tbsp olive oil
1

Heat oil in a medium frying pan or wok. Saute carrots and other vegetables for 2-3 minutes.

2

Stir in the cooked rice, mix well, sprinkle with salt and pepper and cook for 2 minutes util piping hot.

3

Add the egg and stir fry for another 2 minutes.

4

Serve hot or at room temperature as a cold salad.

Start a 10 Minute timer.

Ingredients

 1 cup cooked rice
 1 carrot
 1 egg
 1 tbsp olive oil

Directions

1

Heat oil in a medium frying pan or wok. Saute carrots and other vegetables for 2-3 minutes.

2

Stir in the cooked rice, mix well, sprinkle with salt and pepper and cook for 2 minutes util piping hot.

3

Add the egg and stir fry for another 2 minutes.

4

Serve hot or at room temperature as a cold salad.

Egg Fried Rice with Carrot
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