This recipe is a great example of a healthy and guilt-free delicious meal. Pasta substitute made from zucchini peelings is quick and easy to make. It's adaptable too. You can swap chicken for prawns, add some garlic or chili flakes.

Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins
 1 Chicken breast
 2 Courgettes
 8 Cherry tomatoes
 2 tbsp Creme fraiche
 2 tbsp Olive oil
 3 pinches Salt
 2 pinches Pepper
1

Start with dicing the chicken breast. Fry it in a deep pan with some olive oil, salt and pepper.

2

Using a vegetable peeler, cut the zucchini into lengthwise ribbons.

3

Once the chicken is cooked, add zucchini strips to the pan and cook, tossing and stirring, for 3-4 minutes, until softened.

4

Stir in the creme fraiche, adjust salt and pepper and cook for another 2 minutes.

5

Cut the cherry tomatoes in half and add to the pan.
Tuck in!

Start a 10 Minute timer.
Category

Ingredients

 1 Chicken breast
 2 Courgettes
 8 Cherry tomatoes
 2 tbsp Creme fraiche
 2 tbsp Olive oil
 3 pinches Salt
 2 pinches Pepper

Directions

1

Start with dicing the chicken breast. Fry it in a deep pan with some olive oil, salt and pepper.

2

Using a vegetable peeler, cut the zucchini into lengthwise ribbons.

3

Once the chicken is cooked, add zucchini strips to the pan and cook, tossing and stirring, for 3-4 minutes, until softened.

4

Stir in the creme fraiche, adjust salt and pepper and cook for another 2 minutes.

5

Cut the cherry tomatoes in half and add to the pan.
Tuck in!

Zucchini Linguini with Chicken and Tomatoes
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